ba Fitness
ONLINE TRAINING
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ba fitness
Simple meal guides
1-1 personal coaching
Achieving your goals requires dedication, hard work, and the right guidance. That's where my One on One Personal Coaching service comes in. With 7 years of experience, I personally work with you to create a plan tailored specifically to your needs. I provide whatever it takes to ensure your success, with a personal touch that sets me apart from the rest.
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I apply a long term sustainable approach to fat loss, focusing on energy levels & performance in the gym but also getting the body composition results you want.
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This programme is for the people who need help but don't want to be paying out for 1-2-1 training which sometimes exspensive & not worth the money.
With this programme you will be in a group of like minded men talking about nutrition & the minset around it. Support & guidance is that the forefront of every success story & that is what we provide with daily posts on our group & weekly zoom nutrition talks.
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You will receive a 8 week strength programme that is easy to follow & containing exercises that give you a bigger R.O.I. With family, work & your social life we have made this plan as time friendly as possible. Getting you in & out of the gym as quick as possible while still seeing results.
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So now you know what we have to offer, now is the time to take action & sign up. Its only you stopping yourself from being where you want to be. We are the best in the business & we back ourselves on helping anyone get the results they want.